Monday, May 10, 2010

Yippee it's Wednesday!

Mexican Food

Food needed:
Meat(chicken breast, ground turkey, chicken or beef)
Green Enchilada sauce
Spinach
Cheese
Rice
Tomato sauce
Black Beans
Mexican Spices, for meat and Rice.6-8 Tbls.
onion



Cook up chicken/meats with the Mexican spices. do that first.
Ground Chicken, Turkey or Beef. Brown it all up before hand.

Procedure Enchilada Casserole
Get your glass dish out(9x13), put about a 1/4 cup of sauce on the bottom of dish. and now layering starts.
Put a layer of tortillas on the bottom, 1/4 of the meat, then cheese , add spinach, then a layer of tortillas, add sauce to lightly cover tortillas. then start again. should have 3-4 layers. end with tortillas on top then add cheese. Cook at 375 for about 25mins. or until desired browness:)

Rice:
lightly brown up 1 cup of rice first in a splash of oil, then add onion, and spices. Cook for a few mins. Then add tomato sauce and about 1/2 cup of water. Bring to boil. Cover and let cook over med for 10-15 mins. Test and see if done, if not add a few Tbls of water and let cook for a five more mins.

Then heat up your black beans.

ENJOY!

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